Using rose quartz promotes…
- Unconditional love
- Peace & tranquillity
- Heartfelt action
- Forgiveness & healing
- Fertility & maternity
Feel the Love
Rose quartz encourages love of every flavour: romantic love, family love, self-love, friend love, love of the earth, love of humanity and love of life itself.
Rose quartz has the wonderful ability of replacing negativity with love. As such it can help us overcome major obstacles blocking the path to unconditional love, like judgement and jealousy – healing broken hearts and past traumas. Turning self-judgement into self-love is the most amazing way to boost your self-esteem and confidence. When we open up our hearts, there is no force stronger than love.
This loving pink stone resonates with the heart chakra. With an open and active heart chakra, one can embody generosity, acceptance, kindness and unconditional love.
Rose quartz is very soothing in nature, so is great for relieving stress. In this way it can alleviate adrenal problems, lower blood pressure and calm the nerves. Unsurprisingly, rose quartz is great at healing the heart – strengthening the heart muscle and improving circulation.
Rose quartz is often thought to be a good fertility stone. Its feminine energy brings out the body’s maternal instincts, thereby encouraging conception and a safe pregnancy for both mother and unborn baby.
Feminine Power Source
This stone is a feminine energy powerhouse. It encompasses all things yin in nature, so is often a good meditation stone for women. However, both genders exhibit both masculine and feminine energies; so most men will also benefit from incorporating rose quartz’s femininity into their spiritual practice. Rose quartz energy is sensitive, sensual, gentle and caring – perfect for healing difficult traumas.
Being in the midst of rose quartz energy can feel like you are a child again being embraced by your mother. Feeling safe and loved unconditionally, it is much easier to address past hurts.
How To Use Rose Quartz
The best way to benefit from rose quartz is to wear it as a pendant over your heart. This keeps the stone’s energy near the heart chakra at all times, opening the wearer up to experience love. Rose quartz jewellery is quite common in stores, or you can make your own using my crystal necklace tutorial.
You can place rose quartz in your home to bring more love, acceptance and caring into your life. The best way to do this is to create a personal altar with crystals, objects you hold dear (e.g. photos of departed loved ones or spiritual teachers, lucky charms) and perhaps a candle for meditation.
You may also carry your rose quartz in your pocket or purse. When you need the stone’s power, simply hold it in your left hand.
Place a rose quartz underneath your pillow to encourage positive dreams. This can be particularly beneficial when you are healing from heartbreak or trauma.
Remember to cleanse your crystals regularly with smudge sticks, moonlight, sunlight or meditative white light.